LIFE IS A JOURNEY, NOT A DESTINATION
Your Source for Personal Growth
Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times with feelings of anxiety, depression being the most common results.
As a registered Counselling Professional, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.
Fully-certified in 2021, I’ve been successfully counselling clients face to face, online and over the telephone, throughout the Salford, Stockport and Manchester areas and facilitating their self-growth for the last few years. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. Without giving advice, we can work through the difficulties or issues that you are experiencing to find solutions that enable you to have the life you want and deserve. I feel you already have the answers to what troubles you and that you have the power to change the way you look at, experience and deal with them.
EXPERIENCE COUNSELLING IN A SAFE ENVIRONMENT
Putting you back in control of your life
BEREAVEMENT AND LOSS
Perhaps you have been made redundant, a sibling, partner or family member has died or your relationship is in trouble or has ended. Giving yourself the time and space to grieve the loss and to work through those feelings with me, will allow you to move on more effectively.
ANXIETY AND DEPRESSION
Anxiety and depression can have a massive impact on how you live your life. Maybe you don't know which way to turn for help or don't understand what's happening or why you feel the way you do? With me, we can work through the issues causing the anxiety and depression so you are able to live your life the way you want to.
DRUG AND ALCOHOL ISSUES
Many people turn to drink and drugs as a way of coping or blocking out traumatic experiences or emotions that are too painful to see deal with. Together we can work on getting to the root causes of your drug and/or alcohol issues, enabling you to deal with those painful feelings and allowing you to move on.
Relationships. We all have them, whether it's romantic, friendship or familial, they can be a source of stress and pain in our lives. Maybe you're relationship has ended or there are other issues such as domestic violence or long term health conditions that are causing you pain and you don't know where to vent those feelings? Maybe your children have been taken away or you have been denied access? Maybe you have toxic friendships that are causing you to feel low or worthless? Maybe family members are the cause of your distress? Whatever brings you to me, rest assured we will try and work through it, getting you to a point where you can live life according to you.
For many people suffering with long term or terminal health conditions it can be stressful, with many questions causing anxiety and depression. Maybe you have had a recent diagnosis and are struggling to come to terms with what's happening or will happen in the future? Maybe there is no clear diagnosis and this is taking its toll on you? Perhaps you are feeling lonely or confused with a recent diagnosis or living with your health condition? Talking through what you are feeling in a safe confidential space could allow you to work through those frustrations and uncertainties to get to a point of acceptance.
Whatever you’re struggling with, I’m here to take this journey with you. Contact me to find out more.
“The curious paradox is that when I accept myself just as I am, then I can change”
"As a recovering alcoholic I wanted to build my resilience, emotional maturity and communication skills. My work with Chris has been life changing. I have tapped into a deeper awareness and inner strength, and my journey continues with greater purpose."
"When my mum died I was really struggling and scared that I would not make it through the long days ahead. My sessions with Chris provided me with the tools I needed to help me move out from underneath the big dark umbrella of my loss. Today, I can smile whilst feeling my mum close, I feel her guidance everyday. I can talk to her and about her with ease. Chris really did help change my mindset and outlook, allowing me to move forward and enjoy life again without feeling guilty."
SCHEDULE A SESSION
Office 320F, Stockport Business & Innovation Centre, Broadstone Mill, Broadstone Road, Stockport, Sk5 7DL
For Sat Nav's please use SK5 7AS
Mobile - 07928797384